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School Counseling
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Social and Emotional Learning 2023-24
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SEL 2023-24
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Newsletters 2022-23
Calming Room
Virtual Counseling Offices
Student Council 2022-23
Resources
School Counseling
Home
Meet With Your Counselors
Social and Emotional Learning 2023-24
More SEL
SEL 2023-24
SEL 2022-23
SEL 2021-22
Book Recommendations
Newsletters
Newsletters 2022-23
Calming Room
Virtual Counseling Offices
Student Council 2022-23
Resources
More
Home
Meet With Your Counselors
Social and Emotional Learning 2023-24
More SEL
SEL 2023-24
SEL 2022-23
SEL 2021-22
Book Recommendations
Newsletters
Newsletters 2022-23
Calming Room
Virtual Counseling Offices
Student Council 2022-23
Resources
Calming Room
Welcome to the Calming Room
On this page you will find resources to help you when you feel overwhelmed, anxious, or stressed out. Click on the items in the Calming Room. Try some of these strategies to help you when life feels difficult or challenging.
Calming Room
Visual Relaxation
Relaxation Videos and Meditations
Color and Create
Yoga and Stretches
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