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HOPE (Course Required for Graduation)
HOPE (Course Required for Graduation)
A required course focused on lifelong health, fitness, and wellness.
Grades: 9–12
FOCUS Course Number & Name:
3026010 HOPE
Fee: $10
Full Course Description:
The purpose of this course is to develop and enhance healthy behaviors that influence lifestyle choices and student health and fitness. Students explore topics related to physical activity, nutrition, and overall wellness. An MSA PE uniform and sneakers are required.
Tae Kwon Do I-IV
Tae Kwon Do I-IV
An introductory martial arts course emphasizing self-defense, fitness, and discipline. Advanced students will also have the opportunity to explore HapKido techniques.
Grades: 9–12
FOCUS Course Numbers & Names:
1502460 SELF DEFENSE
1502410 INDIV/DUAL SPRTS 1
1502430 INDIV/DUAL SPRTS 3
1503360 TEAM SPORTS 2
Fee: $10
Full Course Description:
Students learn basic and advanced self-defense techniques, physical fitness, self-discipline, and sports competition through the practice of Tae Kwon Do. Tae Kwon Do uniforms are required and available in the school store.
Judo I-IV
Judo I-IV
A martial arts course focused on grappling, conditioning, and competitive skills.
Grades: 9–12
FOCUS Course Numbers & Names:
1502300 GYMNASTICS 1
1505550 WRESTLING 1
1501350 WEIGHT TRAIN 2
1501380 PERS FIT TRAINER
Fee: $10
Full Course Description:
Students learn basic and advanced grappling techniques, physical fitness, self-discipline, and sports competition through the traditional martial art of Judo. Judo uniforms are required and available online.
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