GRRR! UGH! Are you "seeing red"? Is your mood HOT? Do you feel like you are going to EXPLODE!? If so, spend some time with Counselor Tammy, Mercer, Hank, and Bakster listening to stories and doing activities that may help redirect your thinking to manage your feelings.
To listen to a storybook click on it.
Click on the red stack of books to go to a coping skills library with more books and activities.
Click on the red door to go to a sensory room.
Click on the yoga mat to go to the yoga studio.
Click on the dance shoe duffle bag to go to the disco.
Click on YETI to go to mindfulness sessions; once there, select a YETI session to calm your thoughts.
Click on the windchime to go to Counselor Tammy's Virtual Calming Room.
Click on other objects in the rooms to help you through this time.
*This room is still under construction. If you have storybook ideas to add to the bookshelves in the library, let me know.