Embedded Files
Right now more than ever is a great opportunity to shift the focus onto yourself. There is SO much going on around us on Social Media, the news, friends and/or family. Take these next couple weeks or so to focus on what you *CAN* control, which is taking care of yourself. Figuring out what YOU want and need is important for your mental health.
Right now more than ever is a great opportunity to shift the focus onto yourself. There is SO much going on around us on Social Media, the news, friends and/or family. Take these next couple weeks or so to focus on what you *CAN* control, which is taking care of yourself. Figuring out what YOU want and need is important for your mental health.
"Self-Care, it means knowing what you need to do to respect yourself. It doesn't mean having bubble baths or treating yourself all the time. It means knowing what your limits are, knowing what your boundaries are and not crossing them...letting yourself be you."
- Middle School student
Kid-Friendly Info on COVID-19
Coping with Mental Health
Dealing with Boredom
Social Support
Social Media & Technology
TRY MS. MABE'S WEEKLY *SELF*
TRY MS. MABE'S WEEKLY *SELF*
C
C
H
H
A
A
L
L
L
L
E
E
N
N
G
G
E
E
!!!!
!!!!
WEEKLY CHALLENGE.pdfTAKE PICTURES & SEND/SHARE THEM TO MY EMAIL OR ON IG/TIKTOK (OR TAG ME) W/ #EDSSELFCHALLENGE
MMABE@MORELAND.ORG OR IG/TIKTOK @MSMABE.SCHOOLCOUNSELOR
@msmabe.schoolcounselor
#EDSSELFCHALLENGE
Follow me for additional posts about SELF related topics & tips!
Page updated
Report abuse