In need of a listening ear?

Tampines is a caring community. We believe all Tampinesians can and should look out for one another. 

Don't be afraid to share your problems with your friends or your teachers! We are all here to help and support.

However, if you feel that your concerns need special attention from a professional, here are some other avenues to explore:

School Counselling Services

In school counselling, the school counsellor works with the student to expand their view of life, enlarge their repertoire of coping resources and enable them to make choices. This enables them to make change in themselves, the situation and the environment, avoiding destructive consequences to self or others.

 

If you wish to make an appointment with the school counsellor, seek help from your form teachers to notify the school counsellors. If you feel comfortable to do so, you can also approach the school counsellors directly. Their offices are located at Level One, Block K.

Social Service Agencies

Social service agencies and helplines are based in the community to provide support to individuals and families in need, by helping them to better cope with their personal, social and emotional challenges in their lives. To seek assistance from a social service agency, you may contact them directly at the following phone numbers and hotlines.

Family Service Centres in the East (walk in or call)

Sbl Vision FSC (Tampines)

Blk 946 Tampines Ave 4 #01-338 

Tel: 65442263


Tampines FSC (Tampines)

Blk 470 Tampines St 44 #01-194

Tel: 67872001


Pasir Ris FSC (Pasir Ris)

Blk 256   Pasir  Ris St 21 #01-289

Tel: 65812159



Moral FSC (Bedok)

Blk 534 Bedok North St 3

Tel: 64491440


Transcentre (Bedok)

Blk 411 Bedok North Ave 2 #01-06

Tel: 64490762


Marine Parade FSC

Blk 53 Marine Terrace #01-227

Tel: 64450100

Other organisations who can help:


Samaritans of Singapore

Daily 24 hrs

Tel: 1800-221 4444


Singapore Anti-Narcotics Association (Support Hotline)

Daily 7.30am – 12.00am

Tel: 1800-733 4444


Singapore Association for Mental Health (SAMH)

Mon - Fri 9.00 am – 6.00pm

Tel: 1800-2837019


Touch Community Services

Mon - Fri

Tel: 1800-377 2252


Care Corner Mandarin Counselling

Daily 10.00 am – 10.00pm (except public holidays)

Tel: 1800-3535 800


As-Salaam Family Support Centre

(For Malay speaking and/or Muslim single parent families)

Tel: 6745 5862


HELP Family Service Centre (For single parent families)

Tel: 6457 5188