In this segment, you can choose your activity for the day!
Browse through the videos and pick what you like!
Please ensure that you practice these safety routines before and during your exercises:
1) Keep a safe distance from furniture/people/potentially dangerous objects.
2) Hydrate and rest when necessary!
3) Have Fun!
Share your workouts by posting a picture or a short 20seconds video of yourself in action using the padlet below!
There are 2 platforms to submit your video entries,
1) Padlet (file size limit 25mb)
2) Files to friends (Email directly to pepspe2020@gmail.com)