#10MINFITNESS

The following fitness videos are suitable for P3 - P6.

Please ensure that you practice these safety routines before and during your exercises:
1) Keep a safe distance from furniture/people/potentially dangerous objects.
2) Hydrate and rest when necessary!
3) Stay Fit!

As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician.