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What is Cyber wellness?
What is Cyber wellness?
Cyber Wellness refers to the positive well-being of internet users. It involves an understanding of the norms of appropriate, responsible behaviour with regard to technology use as well as knowledge, skills, values and attitudes on how to protect oneself and other internet users in the cyber world. It looks into the positive physical and psychosocial well-being of students in their use of mobile and internet technologies.
Cyber Wellness refers to the positive well-being of internet users. It involves an understanding of the norms of appropriate, responsible behaviour with regard to technology use as well as knowledge, skills, values and attitudes on how to protect oneself and other internet users in the cyber world. It looks into the positive physical and psychosocial well-being of students in their use of mobile and internet technologies.
To complement the cyber-wellness curriculum in schools, Here are some pointers to guide your child in the digital age:
1)Set ground rules for your child's Internet use,for eg,
1)Set ground rules for your child's Internet use,for eg,
-set a time limit for the use of electronic devices
-set a time limit for the use of electronic devices
-only access websites that are appropriate
-only access websites that are appropriate
-practice netiquette online
-practice netiquette online
-keep the passwords to themselves
-keep the passwords to themselves
2) Spend quality time with your child everyday
2) Spend quality time with your child everyday
3) Spend time doing activities together such as sports and out door activities to help your child to lead a healthy and balanced lifestyle
3) Spend time doing activities together such as sports and out door activities to help your child to lead a healthy and balanced lifestyle
4) Set parental controls in electronic devices
4) Set parental controls in electronic devices
5) Be a Role-model of good digital habits
5) Be a Role-model of good digital habits
-Be conscious about your own digital habits such as avoiding extensive use of technology and avoiding use of technology during meal times.
-Be conscious about your own digital habits such as avoiding extensive use of technology and avoiding use of technology during meal times.
6) Always talk to your child to find out about his/her Internet use
6) Always talk to your child to find out about his/her Internet use
Ground Rules when using Google Classroom:
Ground Rules when using Google Classroom:
1. Keep your account user id and password secure. Do not share it with any of your friends
2. Respect your friends and teachers
Do not name call or express offensive opinions or use offensive words in your comments in the Google classroom
Do not post private or embarrassing images or comments
3. Verify facts before reposting
4. Check announcements in the Google Classroom and respond promptly
5. Submit homework before the due date
6. If you find that someone is using your account, please inform your teacher immediately.
*Please note that your account may be terminated if you choose to violate any rules above.
Please refer to your school diary for the CARE Table (Disciplinary Guidelines) as well as the Cyberwellness pledge that you have signed at the start of the year.
Resources
Resources
Learn more about how to keep your child safe online through these resources:
Learn more about how to keep your child safe online through these resources:
From external agencies:
From external agencies:
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