Outside Recourses and Hotlines:

You are loved, your life matters, If you are having urges to engage in self harm, suicidal behavior please call 988(the direct connection for anyone experiencing mental related distress 24/7) or one of the numbers bellow. I you have engaged in suicidal behaviors or feal you can no longer guarantee your safety please  call 911 or one of the numbers below. WE LOVE YOU!!!!

The National Suicide Prevention Lifeline:

• English: 1-800-273-TALK(8225)

• Spanish: 1-888-628-9454

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988

• Santa Clara County based direct connection for anyone experiencing mental health related distress, 24/7

Santa Clara County Suicide & Crisis Hotline

• Toll-Free: 1-855-278-4204

• Available 24/7

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Santa Clara County non-crisis line

• (800) 704-0900

• support for individuals and families who are struggling with mental illness and/or substance use 

National Sexual Assault Hotline (RAINN)

• 1-800-656-HOPE (1-800-656-4673)

National Domestic Violence Hotline

• 1-800-799-7233

Teen Dating Violence & Abuse (Love is Respect hotline)

• 1-866-331-9474

National Runaway Safeline

• 1-800-RUNAWAY (1-800-786-2929)

National Alliance on Mental Illness (NAMI)

• 1-800-950-NAMI (1-800-950-6264)

SAMHSA (Substance Abuse and Mental Health Services Administration)

• 1-800-662-HELP (1-800-662-4357)

The Trevor Project (LGBTQ+)

• 1-866-488-7386

LGBTQ+ National Youth Talkline 

• 1-800-246-PRIDE (1-800-246-7743)

MENTAL HEALTH SCREENING TOOL (free and anonymous)

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