Intellectual Wellness

Fun Facts:

• Intellectual wellness is allowing your brain both stimulation and rest for critical thinking, curiosity, and creativity.

• Being well intellectually can improve time management and problem solving skills.

• This supports mental and physical wellness.

On Campus Resources:

• The library

• The wellness center

• The counsellor’s office

• After school help

• Various Clubs

Activities:

• Music

• Writing

• Painting

• Solving Puzzles

• Reading books

• Learn a new language

• Learn a new skill

• Bullet journaling

• Visiting places

• Listen to podcasts 

• Do daily word search puzzles