Emotional Regulation
Calming Strategies
Zones of Regulation Resources
Zones of Regulation Parent Packet
Zones of Regulation Interactive Notebook
Emotions Matching Game
An UNO Emotions Game: the classic game of UNO (printable) with a twist. Cards ask questions about emotions and expected versus unexpected behavior.
Anger Management Games
Games that address anger and coping strategies/alternative reactions to help promote positive replacement behaviors.
Anger Thermometer
A worksheet that allows children to identify triggers for different levels of negative feelings.
Beam Cards/Mindfulness
Emotion strategies for middle or high school students. Coping with uncomfortable feelings.
Self-Regulation Activities
Activities that assist teaching children about self-regulation of tricky emotions and allow children to practice skills to cope with different emotions.
Self-Control Activities
Activities to help children identify issues with self-control/ compulsivity (i.e. blurting out, wandering from assigned areas without permission).
A matching game from Emotional ABC. This game opens up conversations about basic emotions and practice turn taking/following directions.
A second matching game from Emotional ABC for intermediate emotions.
Coping strategy cards to practice problem solving when dealing with difficult emotions.
Help your child express their feelings with this worksheet.
Think sheets help your child work through a behavior.
https://drive.google.com/file/d/1z7bHDPBmJm1QURllJko2PVB_Crds5pHn/view?usp=sharing