Calming Videos and mindfulness

Calming Videos

Kaleidoscope

Aquarium

Glitter Tunnel

Beach waves

Mindfulness with Mind Yeti

Mindfulness is a way to help your brain relax by focusing on things around you and not the thoughts in your head.

These videos help you practice. When you relax your brain with mindfulness you feel better and can learn better.

You can also explore all the Mind Yeti videos.

Hello Breath

Hello HubBubbles

Slow Breathing

Sound Change

En español

Bienvenido a Mind Yeti

Que es Mindfullness

Hola, respiración

Hola, Burboroto

Respiración lenta 1

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