Wellness Apps

Calm is a leading app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts.

Learn the life-changing skills of meditation in just a few minutes a day with Headspace. Find hundreds of sessions on physical health, personal growth, stress management, and anxiety relief. They are all designed to help you stress less, focus more, and feel better.

Breathe

Check-in with your emotions to receive daily meditation and mindfulness recommendations tuned to how you feel.

Provides a complete mental health solution that can be used as self-help or in conjunction with therapy.

Integrating sleep, meditation, relax , and focus into an app, Tide is an app aiming at physical and mental care.

Moodpath is your personalized mental health companion and supports you in phases of stress, depression, and anxiety.

MindShift uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.

Are you trying to calm your mind? Sleep better? Beat anxiety and depression? Be happier? A quick conversation with Youper might be all you need to feel your best. Millions of people are using Youper as their Emotional Health Assistant.

Currently offering an extended 90-day free trial, so you can access great fitness from home.

Stream classes or a live workout with Peloton and redefine your fitness routine at home or on-the-go. Run, spin, stretch—even meditate! Choose from new live exercise classes taught daily by instructors who sweat alongside you or pick from thousands of on-demand classes.

Nike Training Club is your Ultimate Personal Trainer. Get fit with free workouts from strength and endurance to mobility and yoga — featuring world-class Nike Master Trainers in every exercise & drill. Workout anytime, anywhere, and track all your activity in the app. From bodyweight exercises to full-equipment exercises, discover personalized workout recommendations, just for you.