Mental Health Supports

If you are a student or the parent/guardian of a student who is experiencing a mental health crisis, such as suicidal thoughts or actions of self-harm, please call the Maryland Crisis Hotline:

Call: 800-422-0009

Available 24 hours a day, 7 days a week

or Dial

2-1-1 and press 1

Or Call the Montgomery County Crisis Center:

Call: 240-777-4000


National Suicide/crisis line: If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org

Four-part training series on reducing stress and finding balance in your everyday life

Your mental wellness is our mission.

We help children, youth and adults rebuild their emotional lives after loss, illness, violence and trauma.



(founded as Hospice Caring in 1989) serves children, adults and families facing life-threatening illness and experiencing the death of a loved one.

The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation.

Need a Break?

Here's 50 creative ways to take a break!




Child Mind Institute

Find information to help you support children who are struggling with mental health, behavior or learning challenges.