Helpful Links
Resources for Adult Self-Care
Mental Health & Coping:
Resources for managing coronavirus anxiety and mental health
CDC Guidance for mental health and coping during COVID-19
APA Speaking of Psychology Podcast: Coronavirus Anxiety
Free Video Course by 1-2-3 Wellness for Parents and Educators
APA Research Recommendation on Coping (Includes Information on Managing Media Intake)
Headspace - Weathering the storm
Staying Physically Active During the COVID-19 Pandemic
Working from Home & Social Distancing:
APA Strategies for Working from Home
Information on Social Distancing
APA Physical Distancing and Minimizing Feelings of Social Isolation
Burnout and Compassion Fatigue:
NY Times - Preventing Burnout in the Face of COVID-19
Headington Institute: Multi-media Resources on How to Manage Burnout and Stress during COVID-19
Resources for Parents:
Free internet information for families with a low-income
Khan Academy Schedules and Activities for K-12
Care for Caregivers: Tips for Families and Educators
Action for Healthy Kids: Resources for Schools and Families during COVID-19
Resources for Talking to Kids:
Parent and Caregiver Resource: Talking to Children about COVID-19
NPR Comic for Kids: Explaining the Coronavirus
Child Mind Institute: Talking to kids about Coronavirus
Parent and Caregiver Resource: Countering COVID-19 Stigma and Racism
Dougy Center Talking to Children and Teens about Grief and Loss during COVID-19