Smartphone Apps

Calm is a great app for sleep and meditation. It helps with experiencing better sleep, lower stress, and less anxiety.

Experience CalmRelax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life

‎Colorfy: Art Coloring Game‎The ORIGINAL coloring book! Join over 25 million users in a relaxing experience. Paint mandalas, patterns, animals, florals, and thematic images from our artists - or upload your own drawings and give them even more life! The new AR virtual gallery lets you visualize your drawings in the real world…

The original coloring book that can provide with a relaxing experience. Paint mandalas, patterns, animals, florals, and thematic images or upload your own drawings and give them even more life!

Be kind to your mind. Less stressed. More resilient. Happier. It all starts with just a few minutes a day.

Get the Headspace AppThis personal guide to meditation and mindfulness fits right in your pocket!

Relax Melodies | Sleep to your own beatRelax Melodies is the soothing app that makes sleep easy. We help you fall asleep in minutes with relaxing sounds, sleep meditations and bedtime stories.

Relax Melodies is the soothing app that makes sleep easy. We help you fall asleep in minutes with relaxing sounds, sleep meditations and bedtime stories.

A guided self-reflection exercise and self-care took kit for exploring life's challenges and finding solutions that fit you.

‎GritX‎The only Social and Emotional Support in Distance Learning resource recommended by the California Department of Education dedicated to students. University of California, San Francisco's (UCSF) GritX is the most robust mental health and wellness resource to learn and practice to learn evidence-b…

Thisissand - art, creativity and relaxation. Thisissand is an app for making and sharing pictures out of sand. Watch and listen to the sand piling into beautiful.

Jour is a mindful, interactive journal that can guide you toward feeling calmer, happier, and more present.

Jour: Journal for MindfulnessJour is a mindful, interactive journal that can guide you toward feeling calmer, happier, and more present. It offers both a private, portable diary space for your thoughts as well as guided Journeys, which each offer a step-by-step approach to specific topics.