This video is an excellent example of being creative and never giving up.
I feel ____________
When ______________
Because _______________
Practicing empathy can help you to be a better listener
D: Describe M: Mindful
E: Express A: Appear Confident
A: Assert N: Negotiate
R: Reinforce
Use your coping strategies so you can begin the conversation calmly.
Talking to someone in person is always best. This way words are less likely to be misunderstood and we are better able to read body language and facial expressions. Next best would be video chatting. Followed by talking on the phone. Texting is best used for less important conversations.
I feel ____________
When ______________
Because _______________
I would like _______________
Practicing empathy can help you to be a better listener