Importance of Mental Healthcare
Importance of Mental Healthcare
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Mental health can be complex and intimidating. We may not understand how one mental health is but we do understand there is a big gap in our community that needs to be acknowledge more. Our goal is to reach out to our community in hopes that they can use this website as a tool to help themselves and others around them. We also hope that this website can encourage you and others of your mental health journey, which does not have to be scary. Remember, you are not alone! This website provides many useful resources that will make your healing journey more exciting. Also, it can also help you reach a community that may have share similar experiences as you. Do not be afraid to be curious here on this website! Grab a friend and explore together. :)
Mission Statement -
The purpose of our project is to provide guidance to guide our AAPI community to provide accessible and culturally competent mental healthcare to destigmatize mental health taboos and break barriers of mental healthcare. In order for AAPI communities bridge the gaps of knowledge of mental health care, to discover other mental healthcare needs for the various AAPI identities, and to normalize topics of mental health.
When was the last time you checked on your mental health? Let's check you in.
I am feeling POOR about my mental health
I am feeling POOR about my mental health
If you feel like you are not where you strive to be on your mental health, do not fear, we are here to help you. Some quick advice we can give is to take short amount of time out of your day to stop and appreciate the things around you. Stop what you are doing right now and take 10 seconds to appreciate the things around you right this moment. Great Job! The next step is to check out theses easy healing tactics you can start right away. Addressing the pain of mental health needs to be reveal as they are considered to be generational trauma pass down. These continuations of generation trauma will only extend further if pushed away.
Step 1
*Do you WANT to receive mental health? (acknowledging if they want the help - add links)
If Yes, Go to Step 2
If No, Go to GOOD mental health tab below
Step 2
Translation help
Representation help
Family related health
Individual health
Spouse health
Healing
Public
Private
Step 3 (If needed)
Steps to talking with your family about Mental Health.
Ask to check in on the workload
Why do they feel if certain things
What certain things makes them feel those emotions
Why controlling your emotions is better than actions, how does that look for you?
I am feeling FAIR about my mental health
I am feeling FAIR about my mental health
If you are feeling fair about your mental health, you can start by exploring health professionals around you who can assist you in where you can further your healing journey. Seeking help does not have to be complicated, start here!
I am feeling GOOD about my mental health
I am feeling GOOD about my mental health
That is GREAT to hear that you are feeling confident in your mental health. To further your healing journey, you can connect with other communities to share stories or even help one another! Your story may inspire one to begin or continue their journey. Start Here.
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