How To Use
STUDENTS:
Register for:
PE 200 C --2 Units Fall / Spring
PE 200 B --1 Unit for Summer
PE 200 D or E --2 Units Fall / Spring (for those who have already taken PE 200 B or C)
CRN'S are located on the Online Web4 Class Schedule.
How to Use:
1) Enroll/add the appropriate PE 200 course
2) Complete a Fitness Center orientation
3) Updated Campus Covid protocols will be followed.
Beginning in Fall 2013, the new State mandated repeatability policy went into effect. Those who have already taken PE 200 B or C will need to sign up for PE 200 D or E or PE 202 for credits OR the Fitness Center/Lap Swim course through CCSF Extension (zero credits)
Simply stated: Options for using the Fitness Center up to 4 credit courses that you may take #’s 1-4 each, one time:
1) PE 200 B or C -Super Circuit (take this first) then,
2) PE 200 D -Super Cardio
3) PE 200 E -Super Strength
4) PE 202 -Interactive Fitness (Online course that additionally gives access to the FC)
5) CCSF Extension -CE 500 (zero units)-Program has been re-instated
-Faculty/Staff PE 201-Program terminated. Must enroll in PE 200 (credit) or CCSF Extension
-Community Pass (not available to the general public)-Pilot Program has been terminated
All users will log in and out of the system using their student ID number (or by scanning their student ID card). There are no exceptions to this policy. PE 200 enrollment will be verified in real-time when logging in. If you are not enrolled you may NOT use the fitness center --No exceptions!
The Fitness Center will provide the participants with a total body workout designed to accommodate all levels of fitness; from the elite athlete to the person who has never worked out.
There are also instructional videos available for each strength machine here and in the fitness center.
A complete circuit will provide strengthening exercises for all major muscle groups and a choice of cardiovascular workouts.
Students and faculty/staff may use the Fitness Center on a DROP-IN basis, anytime during open hours, provided they are enrolled in PE 200/202 and complete an orientation.
CCSF Extension enrollees may use the Fitness Center on a DROP-IN basis, anytime during open hours, provided they are enrolled in the *CCSF Extension Fitness Center/Lap Swim course and complete an orientation.
All users MUST complete their first 2 workout sessions by February 8 .
All PE 200 adds (IF your Class Add Request was approved) MUST be completed by February 1.
If you have already taken PE 200 B or C or (PE 50) you will need to sign up for PE 200 D or E or the Fitness Center through CCSF Extension.
FACULTY/STAFF:
Are welcome to join but will need to sign up for PE 200c,d, or e (2 unit credit course) as a regular student.
PE 201 will not be offered this term
Complete a "Class Add Request" for PE 200 (c,d,or e) in your Student Portal.