Phone # - 988
988 specializes in suicide prevention and you can call and text, and on the website, there are more resources specific to situations like your age, race, and disabilities. They provide help in Spanish and English.
Address - 818 W Badger Rd suite 104
Phone (helpline) - 1-800-950-NAMI (6264)
NAMI is the National Alliance of Mental Health. They raise awareness, and provide support and education when they might not have been previously available.
Phone # - (608)280-2600
This 24 hr crisis line is powered by the emergency services unit at the journey mental health center.
Phone # - 800-656-HOPE(4673)
RAINN is the nation's largest anti-sexual violence organization. If you call you will get local trained sexual assault service provider. It's all 100% confidential. They also have a text/chat option on their website.
Phone # - 741741
This is a text-only hotline that can get back to you in as short as 5 minutes. They will connect you with a crisis counselor, just text HOME to 741741 and you will be connected with a counselor. They provide support for people struggling with sexual violence, self-harm, anxiety, suicide, eating disorders, gun violence, and even more. Even better it's 100% confidential.
Phone # - 1-800-662-HELP(4357)
SAMHSA's hotline is an information and referral service for both families and individuals regarding mental health and substance abuse.
Phone # - (800) 931-2237
Call Hours -
Mon-Thur - 11am-9pm ET
Fri - 9am - 5pm ET
Text Hours -
Mon-Thur - 3pm-6pm ET
Fri - 1pm - 5pm ET
NEDA is a helpline for people struggling with eating disorders. You can call or text. They provide support and treatment options to whoever in your life is in need whether it's you or someone else.
IF YOU NEED IMMEDIATE HELP TEXT NEDA to 741741
PFLAG has compiled a lot of hotlines tailored to LGBTQ+ people to use in hundreds of different situations, this list has resources ranging from substance abuse to running away.
(608) 251-4445 Crisis
(800) 747-4045 Toll-free Crisis
(608) 251-1237 Business
End domestic abuse WI has a goal to protect people in Wisconsin, at some places they are able to provide intervention services but not all of them.
Phone # - 800-799-7233
Text - START to 88788
These numbers are for the national domestic violence hotline but due to them maybe having holds try hotlines centered on a certain area first.
Of course some people close to home that you can interact with would be the West counseling staff. You can reach them by email, message, or in person in the counselling room. All support staff are accessible.