Social-Emotional Learning

SEL is the process through which all students acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions.

Examples of SEL:

  1. Coping Skills

  2. Breathing Strategies

  3. Postive Self-Talk

  4. Daily Check-Ins

  5. Journal Writing

  6. Exercises

  7. Self-Care