BRS Health & PE

How fit are you? See how you measure up

Ready to start a fitness program? Measure your fitness level with a few simple tests. Then use the results to set fitness goals and track your progress.

You probably have some idea of how fit you are. But knowing the specifics can help you set realistic fitness goals, monitor your progress and maintain your motivation. Once you know your starting point, you can plan where you want to go. Get started with the simple assessment by clicking on the Fitness Challenge tab above.

Any questions, please email Mr. Gigger - jgigger@lumberton.k12.nj.us or Mr. Pedrick - rpedrick@lumberton.k12.nj.us