GritX

GritX is an awesome free resource for you! If you need some ideas on how to overcome some obstacles that you're dealing with right now, browse through the links below to see what helps!

A space where you can find tools & resources that can help you feel your best!

Self-Care ToolKit

Choose an area of challenge and GritX can help you get through it!

Xpeditions

A guided exercise to help you find solutions that will work for you!

Self-Interview

Learn about the skills you need to get through difficult times!

Skills Studio

A place to journal online. Select from different templates including: gratitude letters, COVID-19, friend break-ups & more!

Journaling

Click below for "Frequently Asked Questions"

FAQ

Page updated

Report abuse