ARE YOU NEED OF RESOURCES TO SUPPORT YOUR FAMILY? HERE YOU GO!
5 Calming, Relaxing, and Mindfulness Apps for Kids and Students Blog
Here is a collection of apps from Region 13 that focus on teaching your students how to create calm responses, lower anxieties, and promote their wellbeing, in and outside of the classroom.
Five Healthy Coping Skills for Kids
Region 13 narrowed down 5 healthy coping skills for kids that any parent or educator can embed within their daily interactions at home or school.
10 Mindfulness Activities for Kids and Students
Region 13 broke down 10 of the best mindfulness activities for kids and students according to their counseling and mental health specialists.
Region 13 Being Mindful Video Playlist
These videos are free and available for public access.
Mental Health Awareness General Information and Tools
Created by Integral Care and NAMI (National Alliance on Mental Illness), this Toolkit can be shared with staff, parents, and students. Full of helpful, relatable tools and resources, this guide has something for everyone!
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