About

Cristal Singleton

Certified Health and Life Coach

NC LMBT #15063



~LIV Wellness & Massage LLC was founded in 2022 in Murphy NC~

As a young girl growing up in California, I had a natural connection for health and wellness. Always having fresh fruits and vegetables available in the warm southern California sun, healthy options were always my go to foods. At the age of 9, I moved across the country to the Appalachian Mountains of North Carolina, to aid my Mother in the care of her native elderly grandparents.


Fast forward to adulthood when I received my certificate as a nurses assistant at our local college in 2008. Working as a nurses aid over the course of 8 years, helping the elderly, sick and disabled, I would find ways of helping them feel better. Growing up, massage was the way my family would help each other when in pain. My love for massage, and how it helped people feel better grew stronger.


In 2014 I signed up at our local community college for massage therapy, graduating in 2015. Working for myself for 6 months after graduation at a popular local salon, I started to get connections. It was then that I had the opportunity to work, grow and learn at a well known physical therapy facility in the area, as the only massage therapist. Over the course of a little over 3 years, I had learned how to treat many injuries and post operative surgery clients. Wanting a new opportunity to grow in a different direction, I started working for an orthopedic massage group of therapists close to a year.


Seeing the success of the previous companies I have worked for, inspired me to build my own. In 2020 when the pandemic hit, massage therapists were not able to work. Worried this would be ongoing, I looked into other opportunities where I could work from home if needed. As previously stated, health and wellness have been a natural interest all my life. Ideas stared to flow!


I didn't want to just give health information out, but I wanted to actually help people change their lives by simple life changing habits, through the right support system. I ended up graduating as a Health and Life Coach in 2021 from the Health Coach Institute-accredited by the International Coach Federation- the gold standard of coaching. This is global opportunity to help people worldwide from the comfort of my home or office.


My Massage Therapy sessions are catered to the unique needs of ones own body. Using all the tools I have in my bag of experience and knowledge, you will receive a thorough healing treatment. My concern and care for one who is in pain, is always in the forefront of all my treatments. The injured, sick, and elderly receive the utmost respect and comforting touch. Appropriate medical protocols from my previous training are always observed.


As your Health and Life Coach, you will experience coaching that will teach you lasting change of habits, and achieve any goal you desire. With the right support, accountability and system, you will be able to make these changes and get the desired outcome you want in just 90 days. Whether it's weight loss, career goals, or relationship goals etc., I am here to help. We will simplify and declutter your life so your goals are attainable and sustainable. This is a priceless investment for yourself and for your loved ones!