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Welcome to our Virtual Counseling Office!
Here you will find resources and tools that focus on our social and emotional (SEL) skills as well as ways to support our health and wellness.
Click on the white button below to visit our
LPS Virtual Calming Room!
Self Care
Self Care
Click on the image above for a list of self care activities for teens. Practice your health & wellness habits!
Mental Health
Mental Health
Click on the image above for more information on mental health from NAMI (National Association of Mental Illness)
Resources
Resources
Click on the image above for more information and access to resource and supports
Coping is not a “one size fits all” approach. Find what works for you!
Coping is not a “one size fits all” approach. Find what works for you!
Zones of Regulation: Supporting our Social and Emotional Needs
By practicing strategies that best work for us, we support our social and emotional needs, we are able to better regulate our emotions and we find ways to return to our Green Zone at times when we are in any of the others.
How to Support our Social and Emotional Needs:
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