Recipe
Boil 300g beef (optional) in 1.5L broth for 1 hour.
Sauté 1 onion, 1 carrot, 2 beets in oil, add 2 tbsp tomato paste.
Boil 2 diced potatoes and 200g shredded cabbage in broth for 10 min.
Combine sautéed vegetables, meat, salt, pepper and bay leaf. Simmer for 10 min.
Finish with minced garlic, rest for 15 min.
Serve with dill and sour cream.
Ingredients
225g self-raising flour, plus extra for dusting
½ tsp salt
1 tbsp vegetable oil, plus extra for brushing and frying
Recipe
Sift the flour and salt into a large bowl. Sprinkle over the oil, and add enough water to make a soft dough (about 140ml/4½fl oz) – add a little more flour or water if needed. Knead gently until smooth. Cover and leave to rest for about 30 minutes.
On a floured work surface, divide the dough into six equal pieces and roll each one into a thin circle about the thickness of a 20 pence coin (about 2mm), using a rolling pin.
Brush the bottom third of one of the roti with oil using a pastry brush, dust with a little extra flour and fold the oiled third towards the middle. Repeat with the top third, fold inwards again. Give the roti a quarter turn (90 degrees) and repeat the folding process – you should end up with a rough square. Leave to rest while you make the remaining five rotis.
Heat a little oil in a heavy-based pan. Using a rolling pin, roll out one of the roti thinly and then fry on one side until it puffs up and is speckled brown on the underside. Turn it over and fry on the other side for a few minutes, until it too is puffed and speckled brown. Remove from the pan, allowing the roti to cool for a few seconds, then fold into four. Wrap in a clean tea towel placed in a colander until ready to eat. Repeat until all the roti are cooked. Serve warm.
Ingredients
250g beef mince meat
1 whole onion grated
1 crushed clove of garlic
1 egg
1 slice of bread soaked in water with excess squeezed out
1 pinch of salt and pepper
Recipe
Combine and mix all the ingredients preferably with hands until forms together like a burger
Make round balls
Flatten & coat in breadcrumbs on both sides
Fry in 2 tablespoons of sunflower oil
Turning occasionally till brown
Cook for 20 mins on medium heat
Then voilà it’s ready to serve with salad, rice or potatoes.