Focusing on Family

FInding games and activities that we can do together is a great way to stay physically and mentally well.

  • An excellent article from a clinical psychologist on the on the challenges of parenting in the midst of COVID-19

Activities







  • Chicken Fat: the theme for President Kennedy’s Youth Fitness Program (circa. 1962)

      • The video is the original music updated by a PE teacher in response kiddos being at home in 2020. Lyrics are a bit dated, but a positive message about keeping healthy and as I remember pretty fun.

      • https://www.youtube.com/watch?v=8df2skF8gnQ