Lesson 1 - Injury Prevention & Personal Safety
Safe at home and away
Responsible safety strategies
Safe environments
Turning unsafe into safe
Identifying emergencies
Understanding the concept of risk
Setting safety personal goals
Safe, unsafe, and confusing touches
Practicing personal safety
Using refusal skills
Communication skills for emergencies
How to get help
Lesson 3 - Functions of the Body
Parts and functions of the eye
Practicing seeing new things
Eye problems & protection
Eye care standards
Digestive and immune systems
Cells
Physical impairments
Responsible self care
Genes and heredity
Skeletal system
Lesson 5 - Disease & Illness Prevention
Identifying a virus
Bacteria
Fungi
Hygiene routines
Illness prevention
Immune system and HIV
Decision-making for healthy behavior
Unhealthy risks
Transmission of germs
Disease and the community
Hepatitis, HIV, and other illnesses
Lesson 7 - Community Health and Safety (Violence Prevention)
Naming local community helpers
Studying community health
Rules and laws for community health
Predicting the effect of no laws
Drugs, violence, and gangs in the community
Effects of positive and negative group attitudes
Communication skills
Negotiation and conflict resolution
Harassment and bully prevention
Community service
Lesson 9 - Environmental and Consumer Health
Pollution problems
Clean environments
Environmental protection rules
Food labels
Food handling
Second-hand smoke
Advocating for healthy communities
Accessing health services and products
Lesson 2 - Nutrition
Nutrition and digestion
Reading food labels
Responsible food choices
Nutritional guidelines
Food handling and labeling laws
Influences on eating habits
Ranking foods for energy and nutrients
Testing recipes
Food groups
Setting nutritional goals
Lesson 4 - Growth and Development/Cycle of Family Life
Defining the word ‘family’
Different types of families
Respecting the importance of the family
Different family responsibilities and traditions
Understanding the role of genes
Pride in culture
Preventing discrimination
Appreciating uniqueness in one’s self and others
Developing self worth
Lesson 6 - Substance Abuse Prevention
Defining a drug-free and safe community
Rules and laws for medicines and drugs
Personal strategies for drug safety
Drug addiction (nicotine, alcohol, street drugs, medicines)
How values help prevent drug abuse
Predicting the consequences of becoming addicted to drugs
Practicing refusal skills
Set goals for drug-free living
Lesson 8 - Self Worth, Mental and Emotional Health
Uniqueness of self and others
Positive character traits
Values and goals
Respecting self and having pride in heritage
Grief and loss
Respecting different points of view
Communication and refusal skills
Setting goals for healthy friendships
Personal responsibility for health and safety
Discrimination and prejudice
Self awareness and self management
Lesson 10 - Physical Fitness
Bones, joints, and exercise
Benefits and enjoyment of exercise
Safety rules and Injury Prevention & Personal Safety prevention in organized sports
Exercise and play
Making goals for fitness
Practicing various types of exercises
Types of physical activities
Fitness pyramid