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Go Noodle
Active screen time resource, mindfulness, activities, brain breaks, movement games and more!
Cosmic Kids Yoga
There are a variety of videos on her channel! Yoga adventures, mindfulness, and relaxation. Yoga stories include Spiderman, Pokemon, Star Wars, 3 Little Pigs, and many more! Designed for Kids 3+.
Online Counseling Program
Ultimate guide to Mental Health and Education resources for kids and teens.
They have tons of resources for parents on a variety of topics. This links to an article on how to help your family de-stress during the coronavirus uncertainty.
Progressive Muscle Relaxation for Kids Guided Video
This is a type of meditation that has you focus on letting go of tension in different parts of the body.
A masterlist of additional mindful games, activities, and videos for families and kids to do together.
Howard B. Wigglebottom Animated Books
Access free books all about friendship, sharing, self-esteem, bullying, lying, and many more! This website also has songs, posters and lessons!
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