Psychology

• Create a routine and stick to it! From personal experience, when I stay up till 3am watching a TV show I have seen 1,000 times, I usually sleep in the next day and feel horrible all week. Get up at the same time every day, eat the same breakfast, drink the same coffee, and start the day right.

• Stay organized. I am a huge fan of the bullet journal system because I can create trackers that fit my lifestyle. You guys are juggling so many things from schools, work, sports, family, CAS, relationships, friendships, etc. Create a system that works for you!

• Be professional, but have fun. You only have one life so enjoy it, but remember that what you do or say stays with you.

• Remove distractions. Harder said than done.

• Set goals. Everyone should have a goal for the day, month, year, and 3 years. My goal today is to clean up this website which is something I can easily do in 24 hours. My goal this month is to remember all of my students names in the first week. My goal for the year is to have 100% of my students pass IB Psychology for the second year in a row. My 3 year goals is to be the best psychology instructor I can be and learn how to make my own pasta.

Best wishes! Windey