Question 1:
Interpret the lifestyle factors and screening information for __________ (12)
Question 2:
Provide and justify lifestyle modification techniques for _____________ (12)
Question 3:
Provide and justify nutritional guidance for __________ to meet their specific requirements (8)
Question 4:
Propose and justify different training methods that meet ____________’s training needs (8)
Question 5:
Design weeks 1, 3 and 6 of a six-week fitness training programme for ____________ (6)
Question 6:
Justify the fitness training programme that you have designed for _______, considering the principles of fitness training (14)
Read
Plan
Write
Check
Use this format when you are completing practice questions!!