Counseling Resources

Community Resources

Community Resources at a Glance (Spanish)

Mental Health Resources

Mental Health Resources at a Glance (Spanish)

Concern for Safety (Self)

If you are having a mental health emergency or experiencing suicidal ideation, please contact with 911 or the resources listed below:

Crisis Text Line: Text "Home" to 741741
National Suicide Prevention Hotline: 1-800-273-8255
Bluebonnet Trails Community Services: 24 Hour Crisis Line 1-800-841-1255
Integral Care 24 Hour Help Line: 24 Hour Help Line 512-472-HELP (4357)

Concern for Safety (Others)

If ever you are concerned about the mental health or safety of a student, please reach out to his/her counselor or AP. During school hours, the front office can contact the grade-level counselor/AP at 512-570-3900. Additional resources are listed below in case there is ever an immediate concern outside of regular school hours.

AFTER HOURS:

Leander PD can be reached at (512-528-2800) if there is a concern after hours. They have access to our student's info and can assist if necessary if there's reason to believe a student might be in immediate danger.
Child Protective Services can be reached at 1-800-252-5400 or https://www.dfps.state.tx.us/Contact_Us/report_abuse.asp
The district also has an Anonymous Alert system that can be utilized by all stakeholders (students, staff, community members, etc.) The link is https://www.anonymousalerts.com/leanderisd

Apps

Stop, Breathe & Think

Smiling Mind

Coping Strategies

Coping Strategies - Tips from the anxiety and Depression Association of America

100 Free Coping Strategies

Meditation Resources

FREE Online Mindfulness Class for Kids

New Horizon - Meditation & Sleep Stories

Why Mindfulness Is a Superpower: An Animation

GoZenOnline’s Mindfulness Meditations for Kids

Mindful Moments for Kids

Quiet Kit - Guided Meditation for Beginners

Playlists

Calming Acoustic

Calm Classical

Calming Piano

Relax

Games to help you Relax

GIFs to help you relax

Virtual Lava Lamp

Virtual Glitter Bottle

Virtual Zen Garden

Chill live techno w/amazing visuals

Tropical beach

Kaleidoscope imagery w/ambient music

Photoreactive Raytracer

Relaxing Snowfall

Interactive Fractal Art

Neon Flame Galactic Art

Weightless - Created by Marconi Union, the musicians teamed up with sound therapists to carefully arrange harmonies, rhythms and bass lines, which in turn slow a listener’s heart rate and blood pressure, while also lowering stress hormones like cortisol.