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Stand Tall Molly Lou Melon
by Patty Lovell
In My Heart
by Jo Witek
Giraffes Can't Dance
by Giles Andreae
I'm Happy-Sad Today
by Lory Britain
Journal prompts to engage in emotional dialogue
Create a vision board filled with goals and dreams
Make your own mood meter for check ins at home
Build a calm corner in your home filled with a variety of coping skills
App:
Fluidity
https://apps.apple.com/us/app/fluidity-hd/id399403909
Similar to a glitter jar, this app is a virtual option for a calming coping strategy!
App:
Calm Kids
Offers tools for emotional resilience, stress and anxiety coping, and healthy sleep, with yoga, meditation, bedtime stories, and breathing exercises.
App: Headspace
‘Headspace For Kids’, an expansion of the popular ‘Headspace’ app, aims to keep children “calm and focused” through short meditation exercises.
Series: StoryBots
Can be played on Netflix Jr. or Youtube, StoryBots is a kid-friendly way of exploring and learning about new emotions.
https://www.youtube.com/playlist?list=PLPphPHIzdSQNQ2fYLcB07atqUpFPt2pYE