Virtual Calming Corner

This virtual calming corner is a place for students and families to find tools and strategies to manage emotions. We want you to know that your feelings are valid and normal! It is important to take care of yourself and the ones you love. 

Esta sala de relajación virtual es un lugar para que los estudiantes y las familias encuentren herramientas y estrategias para manejar las emociones. ¡Queremos que sepas que tus sentimientos son válidos y normales! Es importante cuidarse a sí mismo y a sus seres queridos.

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. 

Descargo de responsabilidad: los siguientes enlaces tienen fines puramente educativos y no pretenden ser intervenciones psicológicas ni sustituir el tratamiento psicológico. Si necesita ayuda psicológica, debe buscar la consulta de un profesional de salud mental con licencia.

If parents are in need of emergency mental health support for their child they can contact 911 for immediate assistance or 988 (Suicide & Crisis Lifeline). Also, there is a Los Angeles crisis text line: Parents/students can text the word "LA" to 741741 if they are in need of mental health support.  For immediate behavioral health support, please call the 24/7 Help Line at: (800)854-7771.