Self-Care for Teachers
Self-Care for Teachers
Embedded Files
The Wellbeing4LA Learning Center delivers a personalized and accessible learning environment that is available to learners at home, at work, or in transit. Designed for the workforce that supports the mental health and wellbeing of children, families, and adults within systems of care, the Wellbeing4LA Learning Center reflects the needs of each learner while prioritizing their professional wellbeing in and out of the workplace.
Wellbeing4LA Online Learning Center
Wellbeing4LA Online Learning Center
Create an account on the Wellbeing4LA Learning Center and catch up on the series: Educators Overcoming Under Stress
Create an account on the Wellbeing4LA Learning Center and catch up on the series: Educators Overcoming Under Stress
Supporting students during the COVID-19 outbreak will promote a smooth transition to home-based learning. Review this collection to learn about ways to support students remotely during the COVID-19 virus outbreak.
How teachers can take care of their own mental health.
Supporting Educators' Mental Health During High-stress Periods
TEDXTALK Learn to Shine Bright- The importance of Self-Care for Educators
Self-Care Tips
Sleep Tips
Mindfulness
Mindfulness
2 Minute Breathing
Mindfulness in Education
Muscle Relaxation
5 Minutes of Relaxation
Laugh It Out
Laugh It Out
Get Creative
Get Creative
Printable Coloring Pages for Adults
Art Therapy Exercises
Experiment with Music
Get Cooking
Additional Resources
Additional Resources
FREE Employee Assistance Program (EAP).
FREE Employee Assistance Program (EAP).
Employees and their family members can receive free, confidential assistance to help with personal and professional goals, manage daily stress, grief and loss, and so much more.
EAP services (just to name a few): Counseling services, Legal services, Financial services, and Work/Life services
There are also online resources on topics like depression, anxiety, stress management, weight management, etc.
Your personal information is kept confidential in accordance with federal and state laws.
Accessing these benefits, is different for different classifications.
EAP.pdfEmployee Assistance Program.pdfScanned from a Xerox Multifunction Printer (2).pdf
Beacon EAP flyer (1) (1).pdfCA-Warm-Line-Press-Release-COVID-19-Coronaviirus-03-09-2020 (1).pdf
EAP Coronavirus (1).pdfInspiration
Inspiration
Teachers in Films
Teacher Appreciation
Happiness is Helping Others
Every Kid Needs a Champion
Another Pep Talk from Kid President
Be a Mr. Jensen
Student Counseling Referral Form
Student Counseling Referral Form
Amargosa Creek Middle School l 44333 27th Street W, Lancaster, CA 93536 I Office: (661) 729-6064 Fax: 661-729-6858
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