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Friendships and Engagement
Friendships and Engagement
Staff Wellness Programming
Staff Wellness Programming
We care about the health and wellbeing of all who live and work in the Kasson and Mantorville Communities. We encourage personal growth and community connection.
We welcome any who want to join the Wellness Committee, meetings are open and have a virtual option. Contact Jenny Carrier, Community Education Director at j.carrier@komets.k12.mn.us.
Emailed from KM Wellness to all KoMet Staff, monthly newsletters are packed full of information including upcoming events, monthly challenges (prizes typically available), tips for staying well, recipes, and more!
Free wellness coaching sessions are available to K-M Staff with one of our two Health and Life Coaches. Email kmwellness@komets.k12.mn.us to get an appointment set up.
#kmgratitude Challenge
#kmgratitude Challenge
Practicing gratitude is just one of many healthy coping mechanisms that can reduce the negative effects of anxiety and stress. Express it in any language or with drawings or photos. Add something new each day to your social media channels! This opportunity is provided by K-M Staff Wellness Committee.
Think about whom or what you are grateful for and take a moment to appreciate its impact. Write it, post it and smile about how this practice has made you feel and that it may make someone else’s day too.
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