Class Descriptions

Our class schedules are based on space and coach availability, so dates and times may vary from session to session. We do our best to accommodate as many gymnasts as possible each session, but we encourage families to register early to secure the class that best fits their child’s skill level and your family’s schedule.

Some of our gymnastics classes are led by qualified high school coaches who have been trained in safety, class management, and how to create a fun, positive learning environment. When high school coaches are leading a class, an adult staff member is always in the gym to help oversee safety and step in if needed.

Make-Up Class Policy: We’re unable to offer make-up classes. With a full gym, set coach schedules, and limited space, it’s not possible for us to safely and fairly work in additional gymnasts outside their assigned class time. Thank you for understanding and helping us keep things running smoothly for everyone.

Parent/Toddler Class (30 min)

(18 months - 4 years old)

Introduce your child to the fundamentals of gymnastics with this class. This 30-minute session offers a great opportunity for parents to join in and support their little ones as they learn basic gymnastics skills. Beyond physical development, the class also focuses on essential soft skills like taking turns, improving focus, and following directions. This class is designed for children who are confidently running and balancing on their own, up to 3-4 year olds who would benefit from parental guidance.

Preschool Age Class (45 min)

This class is perfect for gymnasts ready to participate in a class independently. Designed as a smooth transition from our Parent & Tot program, this class offers a shorter session time frame than our beginner levels, allowing children to comfortably adjust to independent learning. We'll continue to build on important skills like taking turns, focus, and following directions, while introducing the fundamental basics of gymnastics and exploring more of the equipment. It’s a great way to build confidence and independence in the gym!

Beginner 1 Class (60 min)

Beginner 1 is the perfect starting point for young gymnasts or any child new to the sport. This class focuses on mastering the foundational elements of gymnastics, emphasizing correct form and basic skills across all events. Participants will learn the core shapes and fundamental techniques essential for building a strong gymnastics base.

Beginner 2 Class (60 min)

Building on the foundation established in Beginner 1, our Beginner 2 class takes gymnasts to the next level. This class progresses from the basic fundamentals, introducing the logical next steps and connections on each event. Participants will continue to strengthen their understanding of core techniques, preparing them to confidently learn more advanced skills. Gymnast must have mastered all Beginner 1 skills.

Intermediate 1 Class (90 min)

Building on the foundation established in Beginner 1, our Beginner 2 class takes gymnasts to the next level. This class progresses from the basic fundamentals, introducing the logical next steps and connections on each event. Participants will continue to strengthen their understanding of core techniques, preparing them to confidently learn more advanced skills. Gymnast must have mastered all Beginner 1 skills.

Intermediate 2 Class (90 min)

Our Intermediate 2 class is where gymnasts truly elevate their abilities, focusing on the acquisition of more advanced skills and the exciting challenge of linking them into "series" or combinations. It is at this level that gymnasts typically develop the comprehensive skill set needed for successful participation in the MAGA competition program. Gymnast must have mastered all Intermediate 1 skills.

Advanced Class (120 min)

Our Advanced class is designed for gymnasts eager to push their boundaries and master higher-level skills at an individualized pace. In this dynamic class, the progression is tailored to each gymnast's readiness, with no limits to the advanced techniques that can be explored. Gymnasts at this level are well-prepared for competitive opportunities, should they choose to pursue them. Gymnast must have mastered all Intermediate 2 skills.