As we are finally coming back to school and finding some normality we thought it would be a nice idea for you to make a ‘Things to Look Forward to Jar’.

To do this, all you need is a jar, pencils and paper. Simply write down or draw a picture of the things that you are looking forward to be doing soon!
This could be playing with friends, seeing your grandparents or having a picnic!

Can you colour in the fire service picture on the left?
See if you can stay in the lines.

Perhaps listen to some calming music too!

Can you make a calming jar?

These are jars filled with water, glitter, sequins - whatever you like. The idea of a calming jar is to encourage children to relax and self-regulate their emotions.

Click here for some instructions on how to make your own calming jar.

Can you have a go at joining in with some yoga?

Click here for a yoga video.

Have a think about what makes you happy and talk about your ideas with a grown-up. Draw an idea into each of the thought bubbles. Some example could be playing with your favourite toy, cuddles with you Mum or Dad and eating pizza! You can add a smiley, happy picture of you too.

You could listen to some relaxing music here whilst you complete this activity.