Leaves of Honey

Hello dear reader, 

In 'Leaves of Honey', I ponder what it means to turn towards wisdom during times of deep change.

Each idiosyncratic message you may find:

• imperfect articulations about worthwhile subjects such as connection, self-compassion and solitude

• reflections on what clinical research and science can tell us about living wisely

• explorations of the philosophy and evidence informing how I approach therapy and personal growth

• new opportunities to learn and grow 

If you subscribe, you'll receive 'Leaves of Honey', in an unhurried way, in your inbox, irregularly.

You can peruse at leisure, best enjoyed over a cup of tea, or sitting in the garden and wondering about life. Feel free to unsubscribe at any time.