This Virtual Calming Room is a place for students, parents/guardians, and staff to find tools, skills, and techniques for managing anxiety, stress, anger, and any other troubling emotion or feeling you may be experiencing. Your North High Support Staff are here for you during this unique time we are in!

*Go to the Guided Meditation Page for Holiday Meditations to help you get through the holiday season.

**Please be aware that this site is for educational purposes, so if you are in need of mental health support, please seek the help of a trained/licensed therapist.

September 26-30, 2022 is Suicide Prevention Week at North High. This year's motto is "Take Action for Suicide Prevention!" We are using "ACT" for suicide prevention intervention. Check out the presentation for more information on how you can help prevent suicide.