Welcome to Twenhofel Middle School's Calming Page
Welcome to Twenhofel Middle School's Calming Page
Sometimes, we just need a break.
Sometimes, we just need a break.
Music & Sounds
Rain & Thunderstorms
Instrumental
Nature
Meditation for Kids
Guided Imagery/Mindfulness
Island Visuals
Earth Visuals
Nature Visuals
Ocean Visuals
Sensory Video
Kaleidoscope
Aurora Borealis
Outer Space
Full Body Stretch
Pump It Up
Brain/Movement Breaks
Movement
Mindful Breathing
4-7-8 Breathing
Breathe Bubble
Deep Breathing
Three Minute Meditation
Five Minute Anxiety Reduction
Five Minute Guided Meditation
Fifteen Minute Guided Meditation
Yoga for Teens
Full Body Stretch
Relaxing Stretches