Poi Balls At Home with Mrs Perez and Schafer

Cardio Dance Strength with Mrs. Braff

Join Mrs. Perez to make your own Poi balls and then learn some skills with Schafer




Take a peek at a poi performance

Join Mrs. Braff for a cardio dance strength workout!

On the left, follow Mrs. Braff do a cardio workout. In the middle, follow along for dance. On the right you can do strength training.

Play the video 3 times through and do them all!!

CARDIO

DANCE

STRENGTH

Enjoy this week's Zoom message from all your specialists!

Bacich Specialists Memorial Day 05 18 2020.mp4