WORKOUTS

Please read PAR-Q before attempting any of the Workouts below.

Workout with us!

Join your favourite KCPPS PE teachers as we do our warm up and stretching!! Do the warm up daily, stay active, stay healthy and stay home!!!

Avengers Tabata

9 minute exercise for Kids

Kids Workout (16min)

Family Workout

Health Works - Youth Fitness 101

Kids Daily Exercise (21 min)