Virtual Calming Room

Sometimes life gets challenging or overwhelming. Especially now, as we muddle through uncharted territory, the Social Emotional Learning Committee wants you to know that your feelings are valid, no matter what they are. You might feel scared, confused, overwhelmed, angry, alone, grateful, or completely calm. You might feel many things at once. Your feelings are normal; the situation is not. Don't forget to breathe.

This Virtual Calming Room is a place for students, families and teachers to find tools and strategies for managing emotions and feelings. We are here to support you!