Seneca Mobile Crisis Unit: Call 1-833-443-2672 if the behavior is escalating, but the person has not physically harmed or tried to harm anyone during this incident. For example:

• Threatening suicide

• Severely depressed

• Verbally threatening someone

• Throwing objects or hitting furniture or walls

• Threatening to run away

• Could become a danger to themselves or others

Crisis Support Line : 1-800-273-8255

Crisis Support Chat: https://suicidepreventionlifeline.org/chat/

Crisis Text Line: Text "CONNECT" to 741741

General Resources for Contra Costa County: Dial 211

Sexual Abuse Resources: https://www.rainn.org/resources

Your support system! : Family, friends, church, community members, trusted adult.

Additional resources: https://drive.google.com/drive/folders/1z5ORdzVTmwuvxdbLu5b60cM30OgqqV6i?usp=sharing