Frequently asked questions
Frequently asked questions
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How do I sign up for services?
How do I sign up for services?
Click the Request Services button at the bottom of the page to give Sky a sense of what concerns you have and how he could be helpful.
How do I view my client portal?
How do I view my client portal?
Login to the client portal by clicking this link or copying it into the URL part of a web browser: https://skycounseling.clientsecure.me
What payment options do you accept?
What payment options do you accept?
As I recently founded this business, I am getting established with all major insurance companies, including Montana Medicaid. I accept credit card transactions through my client portal, and cash payments as well.
How do I stop feeling so _________?
How do I stop feeling so _________?
Science shows that efforts to change or stop feelings usually are ineffective or result in increasing the intensity of that feeling. I assist clients in making space for their emotional experiences so you can engage more effectively in a valued life
Why am I here?
Why am I here?
All humans are unique and we're also largely all the same. Most people have values linked to serving others, connecting with loved ones, experiencing pleasure and meaning, accomplishing projects, and striving for self-betterment. I help clients clarify values to forge a fuller, richer, more vibrant life.
How do I start doing __________?
How do I start doing __________?
Clients come to me with a variety of concerns, many linked to wanting to either stop, start, or alter existing behaviors. I frequently help clients integrate the Fogg model of behavior change, following the formula B=MAP, or Behavior = Motivation x Ability x Prompt. As we work together, I will help guide you in integrating small, constructive habits into your day to initiate powerful changes.
Why won't he/she ___________?
Why won't he/she ___________?
I rely heavily on the inspiring wisdom of the Serenity Prayer, which states "Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference." We can certainly have influence on the lives and behaviors of others, but we rarely initiate durable positive change by nagging, pleading, or threatening. Instead, we initiate positive change by collaborating, making commitments, and celebrating when other's do what we would like them to.
How do I make a change?
How do I make a change?
Every change pathway is different, and every person grows through different means. In our work together, I will help you see and take advantages of your unique set of skills and abilities, and hopefully help you grow some new tools along the way. If you'd like to sign up for services with Sky Counseling, please click the button below.
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