Mental health is an important element of life!  I ask whether: Our actions are effective, if we're clear in our purpose, if we're aware of the vividness of our experience, if we're captured by unhelpful thoughts, if we can accept the challenges along the way. 

Substance use can range from minor experimentation to major derailment of what's important in life.  I help clients clarify their values, establish achievable, relevant goals, and engage purposefully in a vibrant life.