Stress Management

SEL Lesson Resources & Extensions

Self-Care & Coping Skills

Ideas for Self-Care & Coping

Coping Strategies List

85 Self-Care Ideas for Teens

125 Positive Affirmations to Tell Yourself

How Coping Strategies Help

How Exercise Affects Your Brain

Mini SEL Lessons

Managing Stress Before It Manages You

4 Lessons on How to Recognize & Manage Stress

Stress Management Tips

Tips on Managing Stress

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