Impact Training

RV Volleyball Athletes - take a look below at the message from Imact Training about summer training! 

"I'm Ryan Cannata, a sports performance coach working at Impact Sports Performance in Superior. I've worked as a strength and conditioning coach with multiple volleyball teams for the past couple years and have seen success in many of my athletes. Off-season is the best time for athletes to be training in the weight room to improve key athletic metrics such as vertical jump and power, while also decreasing injury risk through proper body mechanics.

I will be offering a summer girl's volleyball strength and conditioning program at RV that will work well alongside volleyball open-gym's. Sessions will be taking place Mondays and Wednesdays from 3:15-4:15pm and possibly 4:15-5:15pm if we have a large number of athletes interested. It will be a total of 20 sessions from June 1st - August 6th for $195. 

If this is something you're interested in, here's a link that will take you to Impact's website to register for the summer: Register Here. Feel free to reach out with any questions as well at ryan@myimpactsports.com."

Make sure you sign up ASAP!